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Managing Allergy Symptoms during Pregnancy
FOR CONGESTION AND SORE THROAT ASSOCIATED WITH SEASONAL ALLERGIES FIRST LINE REMEDIES Consider these remedies and try them before taking any medications. Avoid outdoor activities between 5 am and 10 am, when pollen is highest. Taking showers and changing clothing after being outside. This can help remove pollen from clothing and hair. Saline Nasal Spray or Nasal Irrigation (Neil Med Original Sinus Rinse Kit) Nasal Strips (Breathe Right) Throat lozenges and hard candies Herba
