Thu, Feb 07|
Comprehensive Women's Care of Columbus
Introduction to Postpartum Yoga
One hour introduction to yoga designed specifically for postpartum women. Discount for class package at Yoga Inspired included.
Time & Location
Feb 07, 2019, 1:00 PM – 2:00 PM
Comprehensive Women's Care of Columbus, 1900 10th Ave, Columbus, GA 31901, USA
About The Event
This Postnatal yoga class, led by Jeanetta Bodie, of Yoga Inspired, is geared to help women regain strength and energy that may have been lost during pregnancy. We specifically focus on rebuilding strength in the abdomen, back and pelvic muscles, through slower, targeted movement. We also provide a safe place to address the emotional and spiritual aspect that comes with becoming a mother.
Call our office at (706) 341-3311 or email email@example.com for more information.
Register online today. Space is limited.
This one time class will cost $15 and includes a discount for additional classes at Yoga Inspired in Columbus, Georgia.
Babies under one are welcome to join and mother’s are encouraged to arrive early to nurse babies if needed.